Autumn is officially here & what better way to start off the season of the harvest than with a delicious, fall-inspired roasted delicata squash with chili lime honey dressing? It isn't just the flavourful taste that makes this simple dish a fall & winter favourite but also the incredible health benefits.
Delicata squash is a great source of potassium, fibre & contains magnesium & vitamin C.
Keep reading for a step-by-step to cooking one of our favourite fall recipes.
| Vegetarian | Gluten Free | Serves 4 | Total Time: 45 minutes |
Opt for Organic Ingredients
• 1 Delicata Squash
• 1-2 tablespoons Olive Oil
• 1 tablespoon Honey
• Grated Fresh Pepper to taste
• Garlic spice to taste
• Chili Powder to taste
• 1/3 cup white whine / champagne vinegar
• Golden raisins / cranberries / pine nuts
• Fresh parsley
• Pink salt to taste
• 1 Juicy lime
Step One: Wash then slice the squash into about 3/4 quarter pieces.
Step two: Deseed + scoop out the insides with a table spoon, scraping the edges for a clean finish.
Step Three: Season with 1-2 tablespoons of olive oil, 1 tablespoon of honey, a little grated fresh pepper + garlic & a touch of chilli powder if you like a little kick!
Step Four: Mix and lay flat on the baking sheet. Roast for 15-20 minutes at 375 degrees, flipping over once when they are a golden brown tone.
Step Five: For the refreshing light sauce/dressing, mix or simmer 1 juicy lime (or 2 if not as juicy), a tablespoon of honey, 1/3 cup of white wine or champagne vinegar. Add a touch more chili.
Step Six: Dress with golden raisins, cranberries or pine nuts (whatever you like) + fresh parsley and course pink salt to taste.
Voila! Dinner is served!
Set the mood in the kitchen with our Celene Cuisine Spotify Playlist here. Check out our 'Celene Cuisine' Highlight here on @geebeauty Instagram as Celene Gee walks you through this recipe.